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Firstly, to spend free time outdoors could make me healthier, the fresh air and wide space
always stimulate my imagination and make me so peaceful and relaxed. The outdoor
activities, such as climbing a mountain, playing sundry games with friends and family
members, swimming in the river, could whet my appetite of life. Therefore, we could be
refilled with energy and enjoyment. This relaxation could be a good turning point for
next challenge of our work or life. While spending leisure time indoors will be more dull,
the activities that can be carried out indoor are not as excited as those outdoors. They
must be limited in watching TV, chatting or indoor exercise. Too many indoor activities
will hamper us to enjoy the nature life. In addition, spending too much time indoors will
be harmful for our health. People will be easily forgot or isolated if they spend too much
time indoors.

Secondly, Spending free time outdoors can encourage us to make more friends and make
us more sociable. Whether you go to outside for hiking alone or play a team game, you
will meet all sorts of people. By playing or communicating with them, we could be easily
informed and cared by others. The outdoor team work could train people`s team working
approach, which is a



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