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vitamins, minerals etc. I also schedule appointment with my physician once in a six
month. And also take care of go to dentist once in three months. In total I would love to
remain healthy and for that I`ll work what ever it takes. I also urge other people to stick
healthy lifestyle by taking healthy food, exercise and regular medical checkup. I believe
in `prevention is better than cure. `

Essay 828 Topic 164

`Health is wealth` is very much true. One must try hard to remain healthy. If we are
healthy, we can easily fight with other problems of life. But if we are unhealthy our most
of life will go in fighting with health problem. It eventually leads us to failure. People do
many different things to remain healthy. Some go for healthy diet, other recommend
exercise, and the rest thinks that health awareness is important. But in my view one must
not think and act only on one aspect. People must go for healthy diet, exercise and health
awareness. Healthy diet is very important for one to remain healthy. People must take
care of their diet. Diet should be balanced. Nowadays Americans are facing a very big
problem of obesity. This is due to their unhealthy diet. Most American used to eat in fast-
food restaurants. Obesity leads to many health



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