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   
   
 !"#$%&#'() 
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$,#-.*   
,,#/01234560789:   
,;#/012340<=>89   
,;,8?8789@7A81A34A2   
,;;B77CD8A2   
,;;,8?8789A2D8EF   
,;;;8?8789A2D87GH   
,;;I8?8789A2D81G0   
,;I#7J7:7G7K27L3J@7M8>NO0   
,;PQRS27TA   
,;UVW7<X3JEY1Y0<=>89   
,;ZA7[0\0<=>89   
,;]#8=7^_A708A0<=>89   
,;`a8b_/8S20<=>893JA7@7c:7d 

,;`,0<=7e   
,;`;A7@7c:7d   
,;`IA0828_[E8b_/8S2A22@787b   

,I#/01234_T7HC8=720<=>89   

,I,#BH78Xfg3467_T7HC8=720<=>89     

,I;A<bMY77N?0_b#     
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€#$oyq•   
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3JA7><7R03?87Š0A@7‡2H[7V987Y0A[7•t@7D077Y8
[:7Q5M0@73†50127Y0A
11f11C:&&QGbS&vQ2&:L:C=;(E%&:%v=
 y†E8b_/8S2A2@787b:7d7kQ784<bM7N
789_ktb789_kJ027B†E8b_/88£2J0727
J8AtH©8>J8•K7J7:7G7A7L3JQ[@7A72t_KM_k
E8b_/8S2A2@787b“0@7A72
0J8†E8b_/8_Kˆ:7d7k3J#[07A8S2At:7Nf0:7A:_A7
Ect7‚8082EY1Y3J@787bE8btM>NO038873WE2_GK=A0<=
>89tHD8N‚07bE8btA79¦<HKHŒ0A
1&&QGb=&v=%B=
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H2A@78AEf80N?3J08R:A7A27Š00<78XH7Š0A7e
E=0J8
 78A7Q:7M8t>NO07?8b2J0784tK@78G<_bUHH#7J7:7G
Q[7S<bS2>?:7?A>J0>:8˜H58™>JHkHD8N‚0QM738
873W:7Q8Xt_X”_K38873W7812@•3e<3J5eH7W:3J27TA7?
E2_G0Mt@7D0H‰82_KE8b_dtKH‰8723J27
g

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5M0M8_2ˆ@7Y0]U-:8ET0N0@b3J08YH_k7<27A
bM80828_[=C0t0>08b:d:7e08Y82H2>¦2¤78bH
@7Y0,ž,›>NO00>0ET:7e08Y8
Quá trình phân giải ATP và creatinphotphat
*#q78bH@7Y0›tI-@7M8>NO0Ec:ft>JHk7O:7Q7C2x0>NO0
7†>JH389S2Ec:f*582=¦88:7:78˜*%q™3J:7:723Df†
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#0fEc:t`›-28†@b7O:3?8258:7:780Hk7O:7Q
2x0>J28:7:72y†:7e7l28:7:725Y<202<2@78A7b_X
72H082A8[*#q012B7:7e08Y80>00NO>[8258:7:7887
201AB7:7e08Y8*#q_NOA8[028:7:72*#q/07O:e
i
E–03?8*#q:7e08Y8Eg8H8¦8VB3W<@78>NO00>0ˆNf0_M8>?7B
@7D07X:7e08Y8*#q7JJ3B:S2Ec:f5M0_b_8XH_§0_89t3B7b
7‚80827bC0@¨J83JEc:fg[07A8C0@7D07JJ84J<
08Y87673B27lY@78_A7Ect1x01WH[7H•7B7‚80827bC0Q
0c
Sự tạo thành phức chất actomiozin
y2@78A7bt_2:7G>NO02580Ec:fS2A˜Z›-™>8=@b3?8728
:8Q[Ec:f>J283JH8¦8Z›->NO0258_K>8=@b3?828K[0
7B7G3JIU->NO0258_K>8=@b3?8H8¦87J7728[0‰07O:0Ec:
f
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H8¦™@BH7ƒH789NO0C0Ec:fC7b7[67S2¦<H*#q2¦2
S2H8¦8t@78b@7D0:7e08Y8_NO*#qt7eM27a¦>_NO7[7AEg8
HM8H208=3JETC7bEg88258
 R_G8258‰07O:3?828t7eM27a¦>_NO<B=
*#q7wET:7e08Y87WH7[:tEc:f3•g[07A8<<bH4HH[83JK_k
7<27A2y†:7e08Y80><0:7A87258>28@78b_k258HD8N‚0x0

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0G7NET:7A7l7JJ
VBfQ7TA3M_ƒ>‡0>¢3JH4Ht_b0828_[J<”0Ek:7WEc:f
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0828_[†:7e08Y8
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08AT@7^3T3J3987@¨HK7X•d07lYg_G0828_[J<7N0G
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
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7w:7e7l:><::87Nbacillus acidophillus
7w:7e7l2582H87Nbacillus lactic acrogens.
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