Tài liệu Developing Your Intuition - By Sandy Breckenridge and Kirk VandenBerghe doc - Pdf 87


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The Developing Intuition Series

Copyright  1994 - 2007 by HeartCore Corporation

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Alana-Being is all heart…

• If you feel the part of your nature that has the willingness to hold love, you will find
your heart.
• If you feel the part of you that holds desire, you will feel your heart.
• If you feel the part of you that has the capability to know yourself, you will feel your
heart.
• If you feel wise in the world, in the universe, and in creation, you will feel your heart.
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The Developing Intuition Series

Copyright  1994 - 2007 by HeartCore Corporation

Alana-Tone is this same vibration coming forth so that you may know your heart. You see,
many have asked to feel and remember their core vibration, which is their heart. So Alana-tone
willingly comes forth, blended with Sandy-Being, to be a mirror of you. Alana is here to play.

Alana, what is channeling?

Channeling is the willingness to allow your grander self—grander essence, grander parts of
the universe—to be made conscious to, blended with, or verbalized from your being.
Recognize that we channel many different aspects of our nature.

We channel our…

• Minds
• Hearts
• Feelings
• Emotions

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All of us have heard and used the word intuition without thinking what the word truly means
and how powerful it can be. Thus, my question for Alana:

What is intuition?

It is important for me to mention that intuition is always present. Accessing our intuition
provides a way for us to take in, and be aware of, our sensory guidance by embracing our
sensitivities. As we develop our ability to tune in and connect with these subtle energies, we
develop a most wonderful and useful skill. We become capable of being guided by the wisdom
that comes from our inner senses through the subtle messages we receive.

As we develop a greater connection with intuition, we will more easily be able to connect with
Spirit, our Angels, and additional guides. Intuition is a powerful form for gathering
information that can be put to many uses in our day-to-day living. I must also mention that
when we are creative, our intuition is very present.

Since intuition is always present, why do so many of us have trouble receiving or trusting
these intuitive messages?

Though every person has the ability to develop his or her intuition, some people receive a
clearer signal than others. The reason this happens is because some people embrace their
sensitivities, and the information that is transmitted to them is more easily translated from their
deeper senses. In contrast, other people become much more focused on their mental realms.
They give more value to the attachments they have to their mental dialogues.

enjoyable way. We are going to reserve our mental judgments for tasks that transform
judgment into discernment. We are going to set aside those aspects and ask them to refrain
from limiting what we perceive through our senses.

Later in this series we will encourage the mind to become a wonderful questioner so that it
can instill and stir up a greater desire to learn how to become aware of our intuition. The mind
and its mental processing is not
the enemy of intuitive development. In future lessons we’ll
learn how to befriend all
aspects of our being, especially any judgmental or critical parts.

Now that we have the basis for our exploration defined, we can begin developing our intuition
by having a wonderful intention to do so.

Is that intention to let go of judgment and our mind’s limiting beliefs and to allow
ourselves to play like a child?

Yes. In a sense, the development of intuition is an art form. It is a skill and something an
individual can develop through having an intention to do so. Children are so very creative.
Who knows better how to play than a child?

Let’s start with grounding, the first of our six steps in developing intuition. Define and
describe what you mean by grounding.

Grounding is an implied action that invokes a state of being. Essentially, when we are
grounded, we move into a state of being. When an individual identifies with the elements of
grounding, she/he becomes aware of her/his physical body and its connection to Mother
Earth. Grounding is a state where individuals become connected to the present moment while
noticing their physical bodies and becoming aligned with, and aware of, their connections to
the earth.

connect them to their senses. Nature has a wonderful way of invoking connection.

Another person may be more visual; this person’s perceptions may notice more acutely the
leaves on the trees and the beauty around him/her. Or visually oriented people may visualize
and sense their bodies from a bird’s-eye view. One might see her/his body in the chair, then
notice the chair’s connection to the floor, the floor’s connection to the foundation of the home,
and finally the foundation’s connection to the earth.

Still another person may prefer to connect more through his/her sense of hearing, becoming
aware and grounded by sensing the wind moving through the trees and the subtle noises in the
neighborhood.

Yet another may enjoy the sense of smell and engage with the essence of flowers floating
through the breeze. Even the sense of taste can be used to ground energy in the present
moment. And of course, we can combine awareness of our various senses.

In this first step where we learn to ground, it is very beautiful that the senses that deliver us
intuitive information are invoked through our intention to ground.

As we learn to ground, we can notice which combinations of our five senses we tend to
favor. But what if a person has a hard time identifying what her/his preferred sense is?
What would you suggest to this individual?

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The Developing Intuition Series

Copyright  1994 - 2007 by HeartCore Corporation
I suggest that these individuals explore their different senses, play, and have fun! By exploring
their various senses, people will usually find one or two senses that are more exciting for them
to explore.

No. Why can angels fly?

Because they take themselves lightly! *************

As Alana says, please practice through play. What she has shared with us in this chapter will
also prepare us for the second step, which is covered in Chapter 2. There we will learn to
center our being more deeply and release our limitations. 7
The Developing Intuition Series

Copyright  1994 - 2007 by HeartCore Corporation
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g Alana, is there anything you would like to add for those who experienced difficulty in
applying the exercises covered in the previous chapter?

Yes, Kirk. I have a wonderful list of suggested affirmations that can help empower people in
their intent to ground. I feel these affirmations will assist greatly with grounding and building
momentum for future steps in this series. I invite everyone to read them all at once, whether
aloud or silently to themselves. After consciously affirming them for a while, the following
affirmations can easily become unconscious intentions.

• I am aware of the present moment...
• I am aware of what I see, outside and inside...
• I am aware of what I hear, outside and inside…
• I am aware of what I taste and smell…
• I am aware of how my body feels…
• My senses are centered within my body…
• My energy is connected to the earth’s energy.

Very good. The affirmations acknowledge and create a wonderful bridge to lead us to


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